Buyer's Guide
Science & Research
Getting Started
How to Choose the Right Red Light Therapy Panel for Your Goals
Wavelength, irradiance, panel size, and the questions every buyer should ask. A practical guide to finding a panel that actually fits your goals.
The Science Behind 1064nm: Why Wavelength Accuracy Matters More Than You Think
We break down the peer-reviewed research on near-infrared penetration depth and what 1064nm actually means for real therapeutic outcomes.
Red Light Therapy at Home: What to Expect in Your First 30 Days
A week-by-week guide to starting your near-infrared therapy routine: what you'll feel, what to track, and when to adjust over your first 30 days.